Do you have any dreams? I mean the wide-awake dreams, the dreams of what you want to do and experience in the future.
It’s the end of another year, and at the risk of sounding like a Hallmark greeting card, may this year bring you new happiness, new goals, new achievements, and many new inspirations to your life. Okay, that was a Hallmark greeting card!
WHITE SALMON — In collaboration with StoveTeam International and nine other groups throughout Rotary District 5100, the White Salmon-Bingen Rotary Club helped fund the construction of 74 safe and efficient cookstoves in Retalhuleu, Guatemala.
WHITE SALMON — Local health industry leaders assembled at Skyline Health on Nov. 17 for the second annual Better Together Rural Health Retreat — a convening of prominent organizations and individuals from across the Gorge to strategize, align workforce priorities and plan for the future.
The holiday season is a special time to gather with family and friends and enjoy all the holiday excitement. But many find this time difficult: grieving the loss of a loved one, financial stresses, isolation, and loneliness.
Each week, I include a Brain Tease to challenge that three-pound lump of gray matter hiding behind your forehead, since brain teasers can stimulate multiple areas of your brain, especially those responsible for working memory, pattern recognition, and problem-solving.
Understanding Medicare is not a walk in the park. It’s more like crawling through a dark, damp cave: disorienting and challenging. And every year during Medicare Open Enrollment from Oct. 15 through Dec. 7 you get to explore that cave again!
Life is full of risks: stepping out of the shower, driving down I-84, walking around the neighborhood, flying the friendly skies, speaking in public. Many of those risks we try to avoid, others we find ways to reduce, and still others we ignore and proceed full steam ahead.
HOOD RIVER — In the Columbia River Gorge, beer flows as mightily as the waters that carve it. Craft breweries define a thriving tourist economy built on leisure, recreation and community, with nearby beer havens Portland, Seattle and Bend keeping the hops growing and the alcohol pouring. You might think the industry is thriving, even expanding, as brewmasters continue to innovate with flavor and fun.
Feet are often not a pretty sight: fungi growing under cracked toenails, bony lumps along the side of the foot, and cracked and bloody heels. There is a reason I never wear sandals during the summer!
It was once explained to me that there are three stages in life: A time when you do what you are told, a time when you do what you think you should do, and the final stage, when you can do what you really want to do.
The free Zumba class held at 6 p.m. on Fridays at the Mt. View Grange hall, recently celebrated its first anniversary. Put on by Washington Gorge Action Programs (WAGAP) and One Community Health, the team is ready to kick off the second year. “The class wouldn’t be possible without Sarahi Ol…
I’ve been back from the family reunion in Georgia for more than a week now, and it was quite a trip. All my worries turned out to be null and void: No noticeable humidity, temperatures comfortably in the mid-80s, and mosquitoes? Not even one, but I did see several varieties of colorful butterflies.
I wrote this column a few years back, but if I know my readers, I’m sure you don’t remember it. I mean, I don’t remember it, and I wrote it! So, I hope you enjoy this “summer repeat” with a new Brain Tease and “Remember When” question.
Last month, the Alzheimer’s Association International Conference (AAIC) was held in Toronto. It is the largest international conference dedicated to advancing dementia science and clinical practice.
Memories. Those recollections from the past — including the embarrassing moments, which I would like to forget unless I want a good laugh at myself.
Fear. How many of our decisions are driven by this unpleasant emotion that often controls our lives? Afraid of seeing the doctor about a persistent cough, fearing a terminal diagnosis. Afraid of telling our adult children what we actually want, because it may hurt their feelings.
Hundreds of thousands of older adults are abused, neglected, or exploited every year, and unfortunately, no one is immune. It occurs at every income level, and the abusers may be men or women, friends, people in a position of trust, and even family members. It can happen to anyone.
There is an ongoing debate about when you reach old age. Is it 50 when you receive your first invitation to join AARP? Is it 65 when you are eligible for Medicare? Or are you not old until your children reach Medicare? And then there is the quote attributed to Bernard Baruch: “To me, old age is always 10 years older than I am.”
A close friend read on the Internet that as of July 1, the U.S. Department of Transportation will implement a set of standard requirements for license renewal for drivers aged 70 and above, focusing on vision, cognition, and physical ability.
I just don’t enjoy hot summer days like I used to: lying next to the pool, smothered in baby oil, looking for that perfect golden tan — and of course, slyly checking out the girls in those “Itsy Bitsy Teenie Weenie Yellow Polkadot Bikinis.”
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