SALEM — Health officials in Oregon and Washington said Monday that people should protect themselves against mercury and PCB contamination by limiting consumption of certain fish species from a 150-mile section of the Columbia River.

The Oregon Health Authority and the Washington Department of Health said people should eat no more than one meal a week of resident fish — those that live year-round in the same place — between Bonneville and McNary dams. Resident species in the Columbia include bass, bluegill, yellow perch, crappie, walleye, carp, catfish, suckers and sturgeon.