Cloudy with light rain early...then becoming partly cloudy. Low around 40F. Winds WNW at 5 to 10 mph. Chance of rain 60%..
Cloudy with light rain early...then becoming partly cloudy. Low around 40F. Winds WNW at 5 to 10 mph. Chance of rain 60%.
Updated: March 24, 2026 @ 8:24 pm
Mommy Wellness classes for mothers and infants begins April 9 at MCMC Outpatient Therapy at Nichols Landing.
Submitted photoMothers and their babies, from birth to 2 years old, are the focus of a series of free Mommy Wellness classes at MCMC Outpatient Therapy at Nichols Landing, noon to 1 p.m. Tuesdays beginning April 9 and running through May 21.
Mothers are encouraged to wear comfortable exercise clothing and bring along their little ones.
Class schedule is as follows:
April 9 — Kegel intro, yoga and home exercise program with Laurie VanCott, MSPT
April 16 — Kegel, bladder health and exercises with VanCott; infant massage with Angela Gross, LMT
April 23 — Baby sign language and feeding advice with Sarah Miller, MS, CFY-SLP
April 30 — Maternal mental health with Lori Elderkin, LPC, CADCI; postpartum return to sports with Jennifer Sabo, PT, DPT
May 7 — Nutrition for mom and baby with Tracy Dugick, MS, RD
May 14 — Sexual healing and scar management with Gina Clark, PT, DP T; early infant development with Corinda Hankins, MD
May 21 — Wrap up and thank you with VanCott; infant biomechanics and breastfeeding and lactation advice and support with Michelle Gerbi, DC
Times and topics are subject to change. Call 541-296-7319 or visit mcmc.net to register.
Information from the News and our advertisers (Want to add your business to this to this feed?)
Success! An email has been sent to with a link to confirm list signup.
Error! There was an error processing your request.
Sign up to receive notifications when a new Columbia Gorge News e-Edition is published.
Would you like to receive our news updates? Signup today!
Receive weekly updates on obituaries and death notices.
Oregon Capital Press presented by Columbia Gorge News
Receive updates on upcoming promotions and special sections.
Receive weekly updates on local sports news.
Sorry, there are no recent results for popular videos.
Sorry, an error occurred.
Already Subscribed!
Cancel anytime
Thank you .
Your account has been registered, and you are now logged in.
Check your email for details.
Submitting this form below will send a message to your email with a link to change your password.
An email message containing instructions on how to reset your password has been sent to the email address listed on your account.
No promotional rates found.
Secure & Encrypted
Thank you.
Your gift purchase was successful! Your purchase was successful, and you are now logged in.
| Rate: | |
| Begins: | |
| Transaction ID: |
A receipt was sent to your email.
Commented