BINGEN — Aging looks a little different for every dog. As dogs grow older, their bodies change, their needs shift, and mobility may not look the same as it once did. With human family support, veterinary care, and a focus on quality of life, senior dogs can continue to thrive well into their golden years.
I’ve been told my experience is not uncommon. So what can I — or anyone — do to establish a habit of spending time completing the exercises I know will improve my health?
Many of us in our generation are concerned about our memories. Why can’t I remember that brilliant idea I just had, the name of a friend I saw last week, or my oldest son’s birthday — it’s sometime in August! But we may not be the only generation.
It’s winter. You haven’t been getting out much, spending time inside and staying warm. But you feel it’s time to start exercising to get in shape for spring. But what types of exercises should you do?
During this time of the year when all the excitement of the holidays is over and the sun becomes that friend who runs off to spend the winter in Arizona, there may be days when you feel a bit down.
When asked to write this column, I laughed; the title suggests wise words from a knowledgeable, older person. In fact, my “wisdom” came from MY elders when I was a child.
These four daily tasks for kids: Read something, write something, do some math, and tell you about something. You can hold them accountable by asking if they did their “Magic 4.”
