CGN Senior News Scott McKay

Did you know children laugh an average of 400 times a day compared to adults, who laugh only an average of 25? Okay, that may just be a myth, but we can all admit we laugh much less than children. (Of course, it’s hard to compete when young children giggle every time they hear the word “poop!”)

We should laugh more because it’s been shown that laughing is good for us. According to the Mayo Clinic website, it can stimulate your heart, lungs and muscles and improve your immune system.