Ask Dr. K: A little about iodine and your thyroid gland

DEAR DOCTOR K: I live in a heavily wooded area, so I’d like to know the best way to remove a tick if you spot one on your skin.

DEAR READER: Knowing how to remove a tick is a useful skill for anyone who spends time outdoors, or who cares for someone who does. The sooner a tick is removed — correctly — the less likely the critter can deliver bacteria that cause Lyme disease or other tick-borne diseases.