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Thanksgiving may be known for a big, sleepy meal, but if you’re looking for a way to get active and move your body before your holiday feast, …

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There were few personal records but plenty of competition and meet experience for The Dalles High runners at last Saturday’s Nike Portland XC cross country meet in Portland.

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The Dalles High cross country team opened its season Saturday with a road run along the riverfront trail, where senior Juan Diego Contreras looked in mid-season form.

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The Dalles junior Juan Diego Contreras led the Riverhawk boys cross country team to sixth place with his third-place individual finish at Saturday’s Class 5A state cross country meet in Eugene.

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A large turnout of runners and a successful summer of training runs have Coach Mike Hannigan excited - and optimistic - about this cross count…

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Strange circumstances led to the delay in getting Kollas-Cranmer Memorial Run results; organizer Mary Gumm wanted to get it right.

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Cardosi had her best finish of the season, third place, at the Columbia River Conference District Meet