Greater Oregon Behavioral Health Initiative (GOBHI) hosts the Powerful Tools for Caregivers seminar via Zoom on Tuesdays beginning April 12 from 1-2:30 p.m. The classes will run through May 17.

This is an educational program designed to help family caregivers take care of themselves while taking care of a spouse, family member or friend. Participants will learn to reduce stress, improve self-confidence, better communicate feelings, increase the ability to make tough decisions and locate helpful resources.