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Learning to be Thankful can be the key to lifelong happiness. Thankfulness is a learned behavior that teaches us to look for things in our lives and environment. Adults who are aware of things they are thankful for usually have a positive outlook on their lives and interactions with others.

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September is National Senior Center Month and this year’s theme is “Powering Possibilities: Flip the Script,” which invites us to challenge outdated perceptions of aging and senior centers. It celebrates the dynamic role that centers play in fostering creativity, connection, purpose, and resilience as we age.