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Gorge Life

Filmed by Bike to show at CCA

  • Updated

HOOD RIVER — Columbia Center for the Arts, in partnership with HRATS (Hood River Area Trail Stewards) and Hood River Rock and Roll to School will present Filmed By Bike, a film festival celebrating all things bike.

Free News

Gorge Ride registration open

  • Updated

Friends of the Historic Columbia River Highway announce the annual fundraising Gorge Ride on June 21. Registration is now open at https://www.…

HRCSD Safe Routes to School manager wins national award
News

HRCSD Safe Routes to School manager wins national award

  • By Trisha Walker Columbia Gorge News
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HOOD RIVER — Megan Ramey, Hood River County School District’s Safe Routes to School manager, has received the Gail and Jim Spann Educator of the Year award by the League of American Cyclists.

E-Biking: With great power comes great responsibility
News

E-Biking: With great power comes great responsibility

  • By Megan Ramey Safe Routes to School manager, Hood River County School District
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HOOD RIVER — Some families in Hood River County have discovered that bringing students to school by E-bike is fun and is like a red carpet to …

Obituary: Randy Skov
Obituaries

Obituary: Randy Skov

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Randall "Randy" Calvin Skov was born in Pullman, Washington, to Milton Skov and Shirley Capper Skov on Sept. 15, 1955. He was the third of thr…

Ask Dr. K: Strength training is important part of overall fitness
Gorge Life

Ask Dr. K: Strength training is important part of overall fitness

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DEAR DOCTOR K: I exercise regularly, running or playing tennis several times a week. I’d like to add strength training to my routine. Anything I should know before I start? DEAR READER: Strength training should be part of everyone’s exercise routine. I ignored it for years and just did aerobic exercise. Despite substantial aerobic exercise every day, and my resulting cardiovascular fitness, I noticed my muscle bulk slowly shrinking.