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(BPT) - For anyone with asthma, keeping symptoms under control can sometimes feel like a constant struggle. Between seasonal weather changes and allergies, indoor and outdoor pollutants, and warding off colds and the flu, it may seem that your asthma medications just aren't doing enough.

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(BPT) - Opioid overdose deaths among people 65 and older have surged by 9,000% in less than a decade. Most children fast longer than needed before surgery. And women who have C-sections may have pain that disrupts sleep for months. These were among the findings — aimed at exploring trends th…

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(BPT) - Did you know nearly 16,000 house fires each year involve a clothes dryer or washing machine, with 92% of them caused by dryers? According to the National Fire Protection Association (NFPA), one-third of dryer fires were caused by a failure to clean out lint and other debris.

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(BPT) - If you have diabetes, you're intimately aware that building an experienced care team is key to protecting your health. From establishing care with a knowledgeable primary care physician to finding a trusted endocrinologist, many health care professionals make it possible to thrive wh…

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I’ve found there have been several stages in my life: youth, when I had no idea what I was doing; marriage, when I had no idea what I was doing; several careers, when I had no idea what I was doing; and raising a family, when — well, you get the picture.

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(BPT) - Open enrollment is here, which means it's time to review your health coverage options for 2026 and make changes if you need to. With a little prep, choosing a plan through Medicare, your employer or the Affordable Care Act Marketplace doesn't have to be stressful.

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(BPT) - If you've ever thought about gut support, you're not alone. In fact, nearly 75% of U.S. adults experience digestive discomfort at least once a month, and approximately 40% aren't comfortable doing day-to-day activities because of gut health issues. If this sounds familiar, the first …

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(BPT) - We are approaching a critical tipping point that could shake up the status quo for wealth planning. Millennials and Gen Z are accumulating more wealth at a rapid pace, increasingly dominating the world's ultra-wealthy population. In fact, they have already begun to overtake Baby Boom…

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(BPT) - As the air turns crisp and the holidays approach, scammers are gearing up for their busiest time of year. From fake shopping deals to AI-powered deception, fraudsters are finding new ways to take advantage of distracted consumers. According to new data from Mastercard and The Harris …

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Starting with the Golden Age of Television in the 50’s, television has had a tremendous influence on our lives. I remember watching my favorite can’t-miss TV shows every week. (Because of Davy Crockett, “The King of the Wild Frontier,” I had to have a coon skin cap, and where did I learn how to dance? American Bandstand!) And during the summers, I had to suffer through the reruns and fill-ins while waiting for the new fall line-up.

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(BPT) - Menopause is a normal stage of life, but the changes it brings can feel anything but. Hot flashes, restless nights, mood shifts and hair thinning are just some of the common symptoms women experience as hormone levels naturally decline. For many, these shifts arrive at a time when li…

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Understanding Medicare is not a walk in the park. It’s more like crawling through a dark, damp cave: disorienting and challenging. And every year during Medicare Open Enrollment from Oct. 15 through Dec. 7 you get to explore that cave again!

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(BPT) - The U.S. is facing a mental health crisis, with 1 in 5 adults (about 59 million people) experiencing daily mental health challenges, according to the National Institute of Mental Health. Members of Gen Z are especially affected, as they are navigating constant connectivity and social…

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(BPT) - No matter your stage in life's journey, it's never too early or late to make financial plans. For military families especially, planning helps you withstand major transitions and gives you confidence about the future. From your first Permanent Change of Station (PCS) to deployment an…

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(BPT) - As we head into fall and colder months approach, it's important to stay vigilant of the increased risk of respiratory viruses, especially COVID-19. Over the past four years, data has shown that COVID-19 cases, hospitalizations and deaths consistently rise during the fall and winter s…

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Life is full of risks: stepping out of the shower, driving down I-84, walking around the neighborhood, flying the friendly skies, speaking in public. Many of those risks we try to avoid, others we find ways to reduce, and still others we ignore and proceed full steam ahead.

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HOOD RIVER — The Hood River Valley Adult Center (HRVAC) has long served as a place in the community for seniors and retirees to find community, receive support, and now organizes local and international trips for members (and non-members when space allows). In the past, Executive Director Am…

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Feet are often not a pretty sight: fungi growing under cracked toenails, bony lumps along the side of the foot, and cracked and bloody heels. There is a reason I never wear sandals during the summer!

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(BPT) - Each year during the fall and winter, respiratory illnesses like flu, COVID-19 and RSV circulate, and people 65 years and older and people with underlying health conditions are at higher risk of developing serious complications if they get sick. The good news? There are now more tool…

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September is National Senior Center Month and this year’s theme is “Powering Possibilities: Flip the Script,” which invites us to challenge outdated perceptions of aging and senior centers. It celebrates the dynamic role that centers play in fostering creativity, connection, purpose, and resilience as we age.

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It was once explained to me that there are three stages in life: A time when you do what you are told, a time when you do what you think you should do, and the final stage, when you can do what you really want to do.

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I’ve been back from the family reunion in Georgia for more than a week now, and it was quite a trip. All my worries turned out to be null and void: No noticeable humidity, temperatures comfortably in the mid-80s, and mosquitoes? Not even one, but I did see several varieties of colorful butterflies.

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(BPT) - Medicare comes with important decisions — and areas that often need explanation. For instance, many people think Medicare is free or that it covers everything, including long-term care and routine dental or vision — but that's not the case. Enrollment isn't automatic for everyone, an…

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(BPT) - Sept. 11, 2001, left a huge mark on the U.S. and changed the life trajectories of many people, including Army National Guard veteran Antoinette Wallace. Before 9/11, she had never considered joining the military. Antoinette was applying to colleges, narrowing her options and consider…

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(BPT) - Did you know nearly 1 in 4 American adults is a family caregiver? And according to a new study from the National Alliance for Caregiving and AARP, one-third of all caregivers are also members of the "sandwich generation" — caring for an adult and a child under 18 at the same time. Fa…

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(BPT) - Did you know 90% of Americans put off check-ups or recommended screenings that could help identify and treat serious illness early? Aflac's 2025 Wellness Matters Survey reveals what's making Americans hesitate to get wellness exams — and who avoids them most.