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THE DALLES — Columbia Basin Care will host weekly HOPE Dementia Support groups every other Tuesday at 6 p.m., starting with Dec. 6.

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With the amount of panic and uncertainty circulating right now, it’s important for us to take care of our mental health, as well as our physical. Here are some tips from the National Alliance on Mental Health (NAMI) on easing some of the anxiety stemming from the pandemic.

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Women with a loved one in law enforcement are invited to join a new support group and meet other families who are protecting the home front. The first rally of Women Supporting the Badge takes place 10 a.m. to noon Saturday, March 10, in the conference room of Mid-Columbia Medical Center’s office building at 1810 E. 19th St., in The Dalles. “We want wives, mothers, grandmothers, sisters, cousins — anyone who feels like they have a connection with someone in uniform — to come,” said Theresa Kagle, one of eight board members.