Advanced Search Close Search
Free News

Thank you from The Next Door

  • By Janet L. Hamada, MSW Executive director
  • Updated

Your community needed you, and you responded with the same incredible generosity I’ve seen for years.

Blue Zones project kicks off in TD
Community

Blue Zones project kicks off in TD

  • Neita Cecil
  • Updated

Over 350 adults attended last Friday’s kickoff of the Blue Zones Project in The Dalles, where attendees pledged to make small changes to live healthier, longer lives, and signed up to join walking groups called “moais.”

Break stress ‘ripples’
News

Break stress ‘ripples’

  • Patrick Mulvihill
  • Updated

Retired emergency room physician Bonnie New took to Salem Tuesday, proposing tighter gun safety measures to the Oregon legislature. Of the ten Oregon doctors who spoke to state leaders on March 16, she was the only one from Hood River.

News

Yoga for healthy aging in body and mind

  • Stephanie Adams, ERYT 500, Flow Yoga Community
  • Updated

Relaxation and deep breathing are the most beneficial part of a yoga practice in terms of overall health and well-being. Stress is now believed to be the culprit of 75-90 percent of all doctor visits.

Gorge Life

Locals take hold of yoga classes

  • Ray Rodriguez
  • Updated

Going through everyday life brings its share of stress and anxiety, but yoga instructor Bert Wyatt has the perfect solution for those going through the ails with yoga classes every month with another free session scheduled from 10:30-11:30 a.m. Saturday at Pure Yoga, owned by Shannon Red Cloud, located on 102 East 2nd Street in The Dalles.