Do ever feel you’re not as sharp in conversations, or you can’t complete a hike with friends, or you don’t want to take a trip because of how …

How many times have I heard that folks don’t come to the Mid-Columbia Senior Center because it is just for old people — as if there is something wrong with being older.

You see them advertised in magazines and on television: vitamin supplements, exercise contraptions or plastic surgery – products that will turn back the hands of time.