Ah, sleep: nighttime bliss when you escape from your daily worries, refresh your body and mind, and star in an incomprehensible dream, and the…

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Learning to be Thankful can be the key to lifelong happiness. Thankfulness is a learned behavior that teaches us to look for things in our lives and environment. Adults who are aware of things they are thankful for usually have a positive outlook on their lives and interactions with others.

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I can imagine my children asking me what I have to stress about. I don’t have the social drama of dating; I am not dealing with the stress of a new job; and I don’t have to find quality childcare for the kids.