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Free summer meal program

  • Updated

Hood River County School District is again offering free breakfast and lunch at three of its sites in July.

Keep these heart healthy super foods in mind
News

Keep these heart healthy super foods in mind

  • KELLY CHAMBERS, MS, RD, CDE, Providence Hood River Hospital Nutrition
  • Updated

February is heart month, so it is a great time to try to add any of these items to your grocery basket to help improve your heart health:

Letters to the editor

Letter to the editor: Market support

  • Updated

To the editor: Every Saturday morning farmer and craft vendors sell their goods at the City Park, on Court Street, in The Dalles. There are vegetables, fresh fruit, baked goods, nuts, wood products, jewelry, flowers, fresh meat, and more! The market opens at 9 a.m. and closes at 1 p.m.