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38°
- Hood River, OR (97031)
  Today
  
  Mostly clear. Low 31F. Winds light and variable..
  
  Tonight
  
  Mostly clear. Low 31F. Winds light and variable.
  
  Updated: March 26, 2026 @ 9:40 pm
- Full Forecast

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Gorge Life

Ask Dr. K: Make your deli sandwich a healthy meal

Updated Aug 27, 2020

DEAR DOCTOR K: A deli sandwich is my go-to lunch most days of the week. Any suggestions for making my sandwiches healthier?

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