Nearly one in four U.S. households reports using a GLP-1 medication, and projections suggest that figure could rise to 35 percent by 2030. However, new research shows many users may not be getting enough essential nutrients when taking these drugs, causing concerns about vitamin and mineral deficiencies as use grows.
Jonathan Maletz, Board Certified Professional Counselor
Updated
Modern medicine has made tremendous advancements in protecting and repairing our aging bodies. New hips, knees, and even organs were once the realm of science fiction but have now become an amazing reality for many.
DEAR DOCTOR K: I’ve always had seasonal allergies. But over the past few years, I’ve noticed that my lips swell and my mouth gets irritated when I eat certain fruits and vegetables. Have I developed new food allergies as an adult?
Whether you’re following a weight loss plan or simply maintaining healthy habits, finding foods that are nutritious sources of protein and promote satiety can help curb your urge to snack throughout the day.
Food makes us feel good. Besides tasting great and nourishing the body, food also has an influence on appetite and moods. Research shows that certain foods affect powerful mood-modifying brain chemicals called neurotransmitters. These neurotransmitters are made from the foods we eat, and are present in higher concentrations after meals than between them.
