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Gorge Life

Senior Living: Exercising in the winter months

  • By Scott McKay
  • Updated

It’s winter. You haven’t been getting out much, spending time inside and staying warm. But you feel it’s time to start exercising to get in shape for spring. But what types of exercises should you do?

JANUARY 2025: Through the Eyes of an Elder
News

JANUARY 2025: Through the Eyes of an Elder

  • By Ann Dow
  • Updated

When asked to write this column, I laughed; the title suggests wise words from a knowledgeable, older person. In fact, my “wisdom” came from MY elders when I was a child.

News

OSP starts new recruiting round

  • Updated

Oregon State Police (OSP) will be accepting applications to hire another group for Lateral and Entry level recruit trooper positions starting April 29, using the State of Oregon’s E-Recruit electronic application system. The recruitment is necessary as OSP continues moving forward with hiring to fill vacant positions during the next year because many long-time troopers have retired over the last few years.