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With the amount of panic and uncertainty circulating right now, it’s important for us to take care of our mental health, as well as our physical. Here are some tips from the National Alliance on Mental Health (NAMI) on easing some of the anxiety stemming from the pandemic.

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To the editor,

I was overwhelmed with the show of support by our Gorge community at the premiere showing of the short film “Cultivate: Compassion” at the Columbia Center for the Arts Oct. 6.