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Gorge Life

Peaceful Living offering yoga, nature camps for kids, teens

Updated Aug 17, 2020

Peaceful Living School of Yoga launches its first ever Yoga and Nature day camps for kids and teens in July and August, through Yoga Samadhi i…

Calendar

Gorge Happiness Month: Free events highlight ways to let go, have fun and create mindfulness

Updated Jul 27, 2020

One Community Health’s third annual Happiness Month in the Gorge is in full swing with a variety of events, opportunities to engage with yourself and others, and actively discover or enhance your pathways to happiness.

News

HAHRC Beats: Enjoy food more while eating less

DANA GERSTEN, MD Resident, Providence Family Medicine Rural Residency Program
Updated Jul 27, 2020

One way to enjoy your food more and to eat less is to try “mindful” eating. You may have heard the phrase “mindfulness” being used a lot lately. What does mindfulness mean?

Calendar

Columbia Gorge Peace Village hosts film

Oct 19, 2016

Columbia Gorge Peace Village is hosting a community screening of the film “Room to Breathe” at CAST Theater, 215 Cascade Ave., on Saturday, Oct. 29 at 6 p.m.

Gorge Life

Ask Dr. K: Mindful eating teaches you to stop before you overeat

Updated Aug 27, 2020

DEAR DOCTOR K: I recently heard someone discuss “mindful eating” as a weight-loss strategy. Could that help me lose weight?

Gorge Life

A few moments of Calm

Neita Cecil
Updated Aug 27, 2020

When life seems overwhelming, meditation can help Sometimes, the stress of working as a nurse in the OB gets to Jill Kieffer, so she’ll steal away to a back room and close her eyes for a few minutes of meditation.

Peaceful Living offering yoga, nature camps for kids, teens

Gorge Happiness Month: Free events highlight ways to let go, have fun and create mindfulness

HAHRC Beats: Enjoy food more while eating less

Columbia Gorge Peace Village hosts film

Ask Dr. K: Mindful eating teaches you to stop before you overeat

A few moments of Calm

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Columbia Gorge News

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Peaceful Living offering yoga, nature camps for kids, teens

Gorge Happiness Month: Free events highlight ways to let go, have fun and create mindfulness

HAHRC Beats: Enjoy food more while eating less

Columbia Gorge Peace Village hosts film

Ask Dr. K: Mindful eating teaches you to stop before you overeat

A few moments of Calm

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Services

Columbia Gorge News

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