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The City of Hood River seeks community input on Hood River Heights Urban Renewal District (URD) project priorities at a public meeting this Thursday, Nov. 9 at the Hood River Fire Station.

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CORVALLIS, Ore. – New research at Oregon State University suggests the health benefits of small amounts of activity – as small as one- and two-minute increments that add up to 30 minutes per day – can be just as beneficial as longer bouts of physical exercise achieved by a trip to the gym.