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When I see my primary care provider, I’m often told I should be on a Mediterranean diet. It helps prevent heart disease and stroke; and reduces risk factors such as obesity, diabetes, high cholesterol and high blood pressure.

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HOOD RIVER — Residents living in and around the Hood River can learn about their risk for cardiovascular disease, osteoporosis, diabetes, and …

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Women — if you think that heart disease is something you don’t need to worry about, you could be tragically mistaken. This is one disease that most women know far too little about, and it affects far too many of us.