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Connor Shortt, a 2014 grad of The Dalles-Wahtonka High School, always had his eye on some type of work in the medical field. He wasn’t sure just what it would be until May 2016, when he was diagnosed with Type 1 diabetes after his sophomore year at Pacific University. Now he wants to be an endocrinologist, a doctor who specializes in treatment of the disease.

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DEAR DOCTOR K: Can you explain the importance of glycemic load, as opposed to glycemic index, when judging carbohydrates? DEAR READER: Carbohydrates, along with proteins, fats, vitamins, minerals, water and oxygen, are nutrients: We need them to live and grow. But even though we need carbohydrates, there still are carbohydrate-rich foods that are “good carbs” and “bad carbs.”