Why emergency preparedness is the new wellness trend

(BPT) - It's 2 a.m. on a sweltering July night when you are awakened by unbearable heat and heavy humidity — odd considering that you're sure the AC was on when you went to bed. However, you can't hear the telltale hum that lets you know that cold air is circulating.

You reach for your phone to check if there's a blackout in your area, only to find the battery at 3%. Not only are you physically uncomfortable from the rising heat inside your home, but you also feel incredibly vulnerable without your connection to the outside world.