(BPT) - If you've been pulled toward your phone more than your books lately, you're not alone. According to a new nationwide survey conducted by Atomik Research and commissioned by ThriftBooks, 61% of U.S. adults believe they could maintain a habit of reading just a few pages a day for up to six months. However, 57% say the hardest part of reading is simply getting started.
The good news is you can easily make reading a fun and relaxing daily habit. According to behavioral scientist Jon Levy, a few small changes in your environment can make reading feel easier, cozier and more irresistible with a book-focused spring cleaning.
Here are his top eight tips to refresh your space and bring more books back into your daily life during spring cleaning season.
Start by decluttering your nightstand
Your nightstand sets the tone for your wind-down routine, so keep it simple and book-friendly. All you really need is your current bedtime book, a lamp, glasses (if you use them) and maybe a glass of water. Levy also suggests moving your phone out of arm's reach or better yet, out of the bedroom entirely.
In the morning, you can set yourself up for another successful screen-free night by placing your book on your pillow. This small but powerful trick ensures that your book is the first thing that greets you every night.
Clear the digital clutter from your relaxing spots
Think about the places where scrolling tends to happen, like your couch, bed and desk. These "scroll traps" often turn into mindless phone zones. A simple way to break the cycle is to place books in those spots and set a gentle rule for yourself: read for 10 minutes before you touch your phone.
Create a dedicated reading zone
Choose one cozy corner — a spot by the window or a nook in the bedroom — and make it your go-to reading spot. Outfit it with a chair, a warm light and the book you're reading. Make sure to keep it free from clutter and screens so your brain can associate that space with calm and focus.
Set up a screen-free sanctuary
Beyond your reading corner, designate one area of your home as a 100% analog zone. Think soft blanket, warm light, a notebook, a book stack and a cup of tea. No screens allowed. As a helpful reminder, keep a little basket nearby where your phone can "rest" while you unwind.
Swap the spots of your phone and book
A simple but shockingly effective tip is to put a book where your phone usually lives. On your kitchen counter, for example, place a paperback and move your phone to an inconvenient place, like across the room or into a drawer. When reading becomes the easy option, you'll naturally reach for it more often.
Let books take center stage
Scatter books in the places you pass through most often, like on the coffee table or by your favorite chair. Be sure to remove visual clutter that competes for attention, like stacks of mail or random gadgets. You can use small cues — like a blanket draped over an armchair, warm lighting or a tray for tea — to create a welcoming vibe.
Keepyoursetup effortless
Reading should feel like a treat, never a task. On low-energy days, make reading effortless with a reading-ready setup. Make sure there's a blanket within reach, a bookmark handy and books where you can see them. Keep your phone tucked away.
Read in community
You don't have to build your reading life alone. Support and shared excitement can help keep your reading momentum going long after you've decluttered your space.
Consider joining a book club, swapping reads with friends or signing up for a community activity like ThriftBooks' 500 Billion Page Reading Challenge. This challenge is an invitation for Americans to read more with no deadlines or pressure. All you need to do is read a few pages a day.
"Americans didn't stop loving books — we just got a bit distracted," said Barbara Hagen, vice president of marketing at ThriftBooks. "The 500 Billion Page Challenge is about helping people reignite their passion for reading in a way that fits real life. This isn't about guilt or giving up screens forever. It's about rediscovering what reading gives us that nothing else does."
This spring, rearrange your home and renew your love of reading
Renewing your love for reading doesn't have to be difficult. Using Levy's eight tips, you can give your home a spring makeover that encourages you to ditch the scroll for a story. Happy reading!
